nourish tea ritual

Welcome to your NOURISH tea ritual!

We are so excited to have you as part of the COMMUNITEA and can't wait to spend a mindful moment together today as you enjoy the potent plant medicine of your roobios tea with our guided tea meditation below to fully access it's essence.

This tea's guiding questions are:

What activities, people or habits in your life do you feel nourish you?

Where in your life do you feel you need some extra nourishment now?


Take a couple moments to reflect or journal on these after your ritual or use them to strike up a conversation with a friend or loved one over some tea.