ground tea ritual
Welcome to your GROUND tea ritual!
We are so excited to have you as part of the COMMUNITEA and can't wait to spend a mindful moment together today as you enjoy the potent plant medicine of your black matcha with our guided tea meditation below to fully access its essence.
This tea's guiding questions are:
What intention would you like anchor into for the day (or week) ahead?
What practices help you feel grounded and focused as you move through your day? What would happen if you incorporated them regularly?
Take a couple moments to reflect or journal on these after your ritual or use them to strike up a conversation with a friend or loved one over some tea.